Roosters & lesuitval

Sportroosters

Rooster groepslessen

1 juni t/m 19 juli

Maandag

TijdLesDocentLocatie
09.15 - 10.15Hatha YogaHarvinderHatta upstairs
10.00 - 11.00Small Group Training*Eri/ZevPT Studio
17.30 - 18.30Indoor Cycling*JohanHatta downstairs
18.00 - 19.00Hyrox®*Samira/JoelleHall 3
18.00 - 19.15Boxing Bag & Kickboxing**AzizHall 4
19.00 - 20.00Aerobics BBBTatjana/JoelleHall 5
19.30 - 21.00NaginataMarkHall 4
20.00 - 21.00Power PumpTatjana/JoelleHall 5

Dinsdag

TijdLesDocentLocatie
11.00 - 12.00PilatesAnne MarieHall 5
18.00 - 19.00Indoor Cycling*RosanHatta downstairs
18.00 - 19.00Strength & ConditioningYasminHall 5
18.00 - 19.00Boxing**JestinHall 4
19.00 - 20.00Yoga all levelsBiancaHall 4
19.00 - 20.00ZumbaPriscillaHall 5
19.30 - 21.00Brazilian Jiu JitsuAlexanderHatta downstairs

Woensdag

TijdLesDocentLocatie
09.15 - 10.15Core yogaHarvinderHatta upstairs
17.30 - 18.30Indoor Cycling*JohanHatta downstairs
18.00 - 19.00Hyrox®*SamiraHall 3
18.30 - 20.00JudoCasHatta downstairs
19.00 - 20.00Power PumpSamiraHall 5
20.00 - 21.00PilatesSamiraHall 5

donderdag

TijdLesDocentLocatie
08.00 - 09.00Indoor Cycling*AminaHatta downstairs
09.15 - 10.15PilatesSamiraHatta upstairs
10.30 - 11.00Hyrox®*SamiraHall 3
18.00 - 19.00Ballet BarreAnne MarieHall 4
18.00 - 19.00Aerobics BBBBrigitte/YasminHall 5
19.00 - 20.00Yoga all levelsAnne MarieHall 4
19.30 - 21.00Brazilian Jiu JitsuAlexanderHatta downstairs

Vrijdag

TijdLesDocentLocatie
09.15 - 10.15Vinyasa/Power YogaHarvinderHatta upstairs
10.00 - 11.00Small Group Training*Eri/ZevPT Studio
18.00 - 19.00HIT & CorePriscillaHall 5
18.00 - 19.00Boxing Bag**OmidHall 4

Zaterdag

TijdLesDocentLocatie
11.00 - 12.00Flow YogaBiancaHatta upstairs
12.00 - 13.00Strength & ConditioningSoniaHall 4
12.00 - 13.00Indoor Cycling*Erwin/JohanHatta downstairs

Zondag

TijdLesDocentLocatie
11.00 - 12.00Power PumpSoniaHall 4

*Aanmelden is verplicht
**Het meenemen van je eigen bokshandschoenen is verplicht

Zomerrooster

20 juli t/m 30 augustus

Vanaf maandag 20 juli tot en met zondag 23 augustus hebben we aangepaste openingstijden:

Maandag t/m vrijdag: 09.00 – 12.00 & 18.00 – 21.00
Zaterdag en zondag: 11.00 – 14.00

Maandag

TijdLesDocentLocatie
09.15 - 10.15Hatha YogaHarvinderHatta upstairs
10.00 - 11.00Small Group Training*Eri/ZevPT Studio
18.00 - 19.00Indoor Cycling*t.b.d.Hatta downstairs
18.00 - 19.00Hyrox®*Samira/JoelleHall 3
18.00 - 19.15Boxing Bag & Kickboxing**AzizHall 4
19.00 - 20.00Aerobics BBBTatjana/JoelleHall 5
19.30 - 21.00NaginataMarkHall 4
20.00 - 21.00Power PumpTatjana/JoelleHall 5

Dinsdag

TijdLesDocentLocatie
11.00 - 12.00PilatesAnne MarieHall 5
18.00 - 19.00Strength & ConditioningYasminHall 5
18.00 - 19.00Boxing**JestinHall 4
19.00 - 20.00Yoga all levelsBiancaHall 4
19.00 - 20.00ZumbaPriscillaHall 5
19.30 - 21.00Brazilian Jiu JitsuAlexanderHatta downstairs

Woensdag

TijdLesDocentLocatie
09.15 - 10.15Core yogaHarvinderHatta upstairs
18.00 - 19.00Hyrox®*SamiraHall 3
18.30 - 20.00JudoCasHatta downstairs
19.00 - 20.00Power PumpSamiraHall 5
20.00 - 21.00PilatesSamiraHall 5

donderdag

TijdLesDocentLocatie
09.15 - 10.15PilatesSamiraHatta upstairs
10.30 - 11.00Hyrox®*SamiraHall 3
18.00 - 19.00Indoor Cycling*t.b.d.Hatta downstairs
18.00 - 19.00Ballet BarreAnne MarieHall 4
18.00 - 19.00Aerobics BBBBrigitte/YasminHall 5
19.00 - 20.00Yoga all levelsAnne MarieHall 4
19.30 - 21.00Brazilian Jiu JitsuAlexanderHatta downstairs

Vrijdag

TijdLesDocentLocatie
09.15 - 10.15Vinyasa/Power YogaHarvinderHatta upstairs
10.00 - 11.00Small Group Training*Eri/ZevPT Studio
18.00 - 19.00HIT & CorePriscillaHall 5
18.00 - 19.00Boxing Bag**OmidHall 4

Zaterdag

TijdLesDocentLocatie
11.00 - 12.00Flow YogaBiancaHatta upstairs
12.00 - 13.00Strength & ConditioningSoniaHall 4

Zondag

TijdLesDocentLocatie
11.00 - 12.00Power PumpSoniaHall 4

*Aanmelden is verplicht
**Het meenemen van je eigen bokshandschoenen is verplicht

Rooster

31 augustus t/m 24 december

Maandag

TijdLesDocentLocatie
09.15 - 10.30Hatha YogaHarvinderHatta upstairs
16.00 - 17.00Hyrox®*SamiraHall 3
16.00 - 17.00Power PumpTatjanaHall 4
17.00 - 18.00Full Body WorkoutTatjanaHall 4
17.00 - 18.00PilatesSamiraHall 5
17.30 - 18.30Indoor Cycling*JohanHatta downstairs
18.00 - 19.00Zumba®SamiraHall 5
18.00 - 19.00Boxing Bag**AzizHall 4
18.30 - 19.30Yoga level 1JohnnyHatta upstairs
19.00 - 20.15Kickboxing**AzizHall 4
19.45 - 20.45Yoga level 2JohnnyHatta upstairs
20.15 - 21.30NaginataMark/BasHall 4

Dinsdag

TijdLesDocentLocatie
11.00 - 12.00PilatesAnne MarieHatta upstairs
12.30 - 13.30Ballet All LevelsAnne MarieHall 5
17.00 - 18.00Hyrox®*RosanHall 3
17.00 - 18.00Boxing Bag**JestinHall 4
17.00 - 18.00Aerobics Steps BBBBrigitteHall 5
18.00 - 19.00Soul Cycle*RosanHatta downstairs
18.00 - 19.15Boxing**JestinHall 4
18.00 - 19.00Power PumpBrigitteHall 5
19.00 - 20.00Zumba®PriscillaHall 5
19.00 - 20.00Hatha YogaBiancaHatta upstairs
20.00 - 21.30Brazilian Jiu JitsuAlexanderHatta downstairs

Woensdag

TijdLesDocentLocatie
09.15 - 10.30Core yogaHarvinderHatta upstairs
16.00 - 17.00PilatesSamiraHall 5
17.00 - 18.00Zumba®SamiraHall 5
17.00 - 18.00Hyrox®*JoelleHall 3
17.30 - 18.30Indoor Cycling*JohanHatta downstairs
18.00 - 19.00Power PumpBrigitteHall 5
18.00 - 19.00Full Body WorkoutJoelleHall 4
18.30 - 19.30Yoga level 1JohnnyHatta upstairs
18.30 - 20.30JudoCasHatta downstairs
19.45 - 20.45Yoga level 2JohnnyHatta upstairs

donderdag

TijdLesDocentLocatie
08.00 - 09.00Indoor Cycling*AminaHatta downstairs
09.15 - 10.30Restorative YogaHarvinderHatta upstairs
16.00 - 17.00Power PumpSamiraHall 4
17.00 - 18.00Aerobics Steps BBBBrigitteHall 5
17.00 - 18.00Hyrox®MichelHall 3
17.00 - 18.00PilatesSamiraHall 4
18.00 - 19.00Ballet BarreAnne MarieHall 5
18.00 - 19.15BoxingMarcHall 4
19.00 - 20.30Brazilian Jiu JitsuAlexanderHatta downstairs
19.30 - 21.00Urban Self DefenseDave/FranklinHall 4

Vrijdag

TijdLesDocentLocatie
16.00 - 17.00Hyrox®*ZhiruiHall 3
16.30 - 17.30Yoga All LevelsJohnnyHatta upstairs
17.00 - 18.00Power PumpPriscillaHall 5
17.00 - 18.00Boxing Bag**AzizHall 4
17.45 - 18.45Yoga All LevelsJohnnyHatta upstairs
18.00 - 19.00Zumba®PriscillaHall 5
18.00 - 19.15Kickboxing**AzizHall 4

Zaterdag

TijdLesDocentLocatie
11.00 - 12.00Flow YogaBiancaHatta upstairs
12.00 - 13.00Strength & ConditioningSoniaHall 4
12.00 - 13.00Indoor Cycling*Johan/ErwinHatta downstairs

Zondag

TijdLesDocentLocatie
11.00 - 12.00Power PumpSoniaHall 4
11.00 - 12.30Brazilian Jiu JitsuKamenHatta downstairs
12.00 - 13.00HIITSoniaHall 4

*Aanmelden is verplicht
**Het meenemen van je eigen bokshandschoenen is verplicht

Lesuitval en wijzigingen

Pilates (20.00 – 21.00) gaat niet door op woensdag 1 juli.

Indoor Cycling gaat niet door op donderdag 2, 9 en 16 juli.