| Tijd | Les | Docent | Locatie |
|---|---|---|---|
| 09.15 - 10.30 | Hatha Yoga | Harvinder | Hatta upstairs |
| 15.00 - 16.00 | Small Group Training* | Eri/Zev | PT Studio |
| 16.00 - 17.00 | Hyrox®* | Samira | Hall 3 |
| 16.00 - 17.00 | Power Pump | Tatjana | Hall 4 |
| 17.00 - 18.00 | Aerobics BBB | Tatjana | Hall 4 |
| 17.00 - 18.00 | Pilates | Samira | Hall 5 |
| 17.30 - 18.30 | Indoor Cycling* | Johan | Hatta downstairs |
| 18.00 - 19.00 | Zumba® | Samira | Hall 5 |
| 18.00 - 19.00 | Boxing Bag** | Aziz | Hall 4 |
| 18.30 - 19.30 | Yoga level 1 | Johnny | Hatta upstairs |
| 19.00 - 20.15 | Kickboxing** | Aziz | Hall 4 |
| 19.00 - 20.00 | Extreme Core | Gina | Hall 5 |
| 19.45 - 20.45 | Yoga level 2 | Johnny | Hatta upstairs |
| 20.15 - 21.30 | Naginata | Mark/Bas | Hall 4 |
| Tijd | Les | Docent | Locatie |
|---|---|---|---|
| 09.15 - 10.30 | Restorative Yoga | Harvinder | Hatta upstairs |
| 11.00 - 12.00 | Pilates | Anne Marie | Hatta upstairs |
| 12.30 - 13.30 | Ballet all levels | Anne Marie | Hall 5 |
| 17.00 - 18.00 | Hyrox®* | Rosan | Hall 3 |
| 17.00 - 18.00 | Boxing Bag** | Jestin | Hall 4 |
| 17.00 - 18.00 | Aerobics Steps BBB | Brigitte | Hall 5 |
| 18.00 - 19.00 | Indoor Cycling* | Rosan | Hatta downstairs |
| 18.00 - 19.15 | Boxing** | Jestin | Hall 4 |
| 18.00 - 19.00 | Power Pump | Brigitte | Hall 5 |
| 19.00 - 20.00 | STRONG Nation® | Priscilla | Hall 5 |
| 19.00 - 20.00 | Hatha Yoga | Bianca | Hatta upstairs |
| 19.15 - 20.45 | Urban Self Defense | Dave/Franklin | Hall 4 |
| 20.00 - 21.30 | Brazilian Jiu Jitsu | Alexander | Hatta downstairs |
| Tijd | Les | Docent | Locatie |
|---|---|---|---|
| 09.15 - 10.30 | Core Yoga | Harvinder | Hatta upstairs |
| 13.00 - 14.00 | Small Group Training* | Eri/Zev | PT Studio |
| 16.00 - 17.00 | Strength & Conditioning | Samira | Hall 5 |
| 17.00 - 18.00 | Zumba® | Samira | Hall 5 |
| 17.00 - 18.00 | Hyrox®* | Joelle | Hall 3 |
| 17.30 - 18.30 | Indoor Cycling* | Johan | Hatta downstairs |
| 18.00 - 19.00 | Power Pump | Samira | Hall 5 |
| 18.00 - 19.00 | Aerobics BBB | Joelle | Hall 4 |
| 18.30 - 19.30 | Yoga level 1 | Johnny | Hatta upstairs |
| 18.30 - 20.45 | Judo | Cas | Hatta downstairs |
| 19.00 - 20.00 | Extreme Core | Gina | Hall 4 |
| 19.45 - 20.45 | Yoga level 2 | Johnny | Hatta upstairs |
| Tijd | Les | Docent | Locatie |
|---|---|---|---|
| 08.00 - 09.00 | Indoor Cycling | Amina | Hatta downstairs |
| 09.15 - 10.30 | Yoga & Meditation | Harvinder | Hatta upstairs |
| 16.00 - 17.00 | Steps | Brigitte | Hall 5 |
| 16.00 - 17.00 | Pilates | Samira | Hall 4 |
| 17.00 - 18.00 | HIT | Yasmin | Hall 5 |
| 17.00 - 18.00 | Power Pump | Samira | Hall 4 |
| 18.00 - 19.00 | Ballet Barre | Anne Marie | Hall 5 |
| 18.00 - 19.15 | Boxing** | Marc | Hall 4 |
| 19.00 - 20.30 | Brazilian Jiu Jitsu | Alexander | Hatta downstairs |
| 19.30 - 21.00 | Urban Self Defense | Dave/Franklin | Hall 4 |
| Tijd | Les | Docent | Locatie |
|---|---|---|---|
| 09.15 - 10.30 | Vinyasa/Power Yoga | Harvinder | Hatta upstairs |
| 13.00 - 14.00 | Small Group Training* | Eri/Zev | PT Studio |
| 16.00 - 17.00 | Power Pump | Samira | Hall 5 |
| 16.30 - 17.30 | Yoga all levels | Johnny | Hatta upstairs |
| 17.00 - 18.00 | STRONG Nation® | Priscilla | Hall 5 |
| 17.45 - 18.45 | Yoga all levels | Johnny | Hatta upstairs |
| 18.00 - 19.00 | Boxing Bag** | Aziz | Hall 4 |
| 18.00 - 19.00 | Zumba® | Priscilla | Hall 5 |
| 19.00 - 20.15 | Kickboxing** | Aziz | Hall 4 |
| Tijd | Les | Docent | Locatie |
|---|---|---|---|
| 11.00 - 12.00 | Flow Yoga | Bianca | Hatta upstairs |
| 12.00 - 13.00 | Strength & Conditioning | Sonia | Hall 4 |
| 12.00 - 13.00 | Indoor Cycling* | Erwin/Johan | Hatta downstairs |
| Tijd | Les | Docent | Locatie | 11.00 - 12.00 | Power Pump | Sonia | Hall 4 |
|---|---|---|---|
| 11.00 - 12.30 | Brazilian Jiu Jitsu | Alexander | Hatta downstairs |
| 12.00 - 13.00 | HIT | Sonia | Hall 4 |
*Aanmelden is verplicht
**Het meenemen van je eigen bokshandschoenen is verplicht
Op vrijdag 14 november wordt kickboxing een boxing les.
Aerobics Steps BBB (17.00) en Power Pump (18.00) gaan niet door op dinsdag 16 december.
Steps gaat niet door op donderdag 18 december.
Yoga all levels (16.30 & 17.45) gaat niet door op vrijdag 19 december.
Vanaf 5 november vindt de Small Group Training op woensdag plaats van 13.00 tot 14.00 uur in plaats van 14.00 tot 15.00 uur.
