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Rooster groepslessen 2024-2025

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Maandag

TijdLesDocentLocatie
09.00 - 10.30Hatha YogaHarvinderHatta sports (upstairs)
14.00 - 15.00Small Group Training*Eri / ZevPT Studio
16.00 - 17.00PilatesSamiraHall 5
16.00 - 17.00Power PumpTatjanaHall 4
16.00 - 17.00Small Group Training*Eri / ZevPT Studio
17.00 - 18.00Aerobics BBBTatjanaHall 4
17.00 - 18.00Strength & ConditioningSamiraHall 5
17.30 - 18.30Indoor cycling*JohanHatta sports (downstairs)
18.00 - 19.00Pilates Core FlowAnne MarieHall 5
18.00 - 19.00Boxing Bag**AzizHall 4
18.30 - 19.30Yoga level 1JohnnyHatta sports (upstairs)
19.00 - 20.00Boxing**AzizHall 4
19.45 - 20.45Yoga level 2JohnnyHatta sports (upstairs)
20.00 - 21.00Kickboxing**AzizHall 4
20.30 - 21.45NaginataMarkHall 5
21.00 - 22.15Dance MixStaisyHall 4

Dinsdag

TijdLesDocentLocatie
09.00 - 10.30Restorative YogaHarvinderHatta sports (upstairs)
11.00 - 12.00PilatesSamiraHatta sports (upstairs)
12.30 - 13.45Ballet all levelsAnne MarieHall 5
17.00 - 18.00Boxing Bag**CillianHall 4
17.00 - 18.00Aerobics Steps BBBBrigitteHall 5
17.30 - 18.30Soul CycleAgustinaHatta sports (downstairs)
18.00 - 19.15Boxing**CillianHall 4
18.00 - 19.00Power PumpBrigitteHall 5
19.00 - 20.00STRONG Nation®PriscillaHall 5
19.00 - 20.00Hatha YogaBiancaHatta sports (downstairs)
19.30 - 21.00Urban Self DefenseDave / FranklinHall 4
20.00 - 21.00Zumba®PriscillaHall 5
20.00 - 21.30Brazilian Jiu JitsuLaurens / BartHatta sports (downstairs)

Woensdag

TijdLesDocentLocatie
09.00 - 10.30Core YogaHarvinderHatta sports (upstairs)
14.00 - 15.00Small Group Training*Eri / ZevPT Studio
16.00 - 17.00Power PumpSamiraHall 4
17.00 - 18.00Zumba®SamiraHall 4
17.00 - 18.00Power PumpJoelleHall 5
17.30 - 18.30Indoor Cycling*JohanHatta sports (downstairs)
18.00 - 19.00BodyToning BBBJoelleHall 5
18.30 - 19.30Yoga level 1JohnnyHatta sports (upstairs)
18.30 - 20.45JudoCasHatta sports (downstairs)
19.00 - 20.00HITJoelleHall 5
19.45 - 20.45Yoga level 2JohnnyHatta sports (upstairs)

donderdag

TijdLesDocentLocatie
09.00 - 10.30Yoga & MeditationHarvinderHatta sports (upstairs)
16.00 - 17.00StepsBrigitteHall 5
16.00 - 17.00PilatesSamiraHall 4
17.00 - 18.00Strength & ConditioningRosanHall 5
17.00 - 18.00Power PumpSamiraHall 4
18.00 - 19.00Ballet BarreAnne MarieHall 5
18.00 - 19.00Indoor Cycling*RosanHatta sports (downstairs)
18.00 - 19.15Boxing**MarcHall 4
19.00 - 20.30Brazilian Jiu JitsuLaurens / BartHatta sports (downstairs)
19.30 - 21.00Urban Self DefenseDave / FranklinHall 4

Vrijdag

TijdLesDocentLocatie
09.00 - 10.30Vinyasa / Power YogaHarvinderHatta sports (upstairs)
14.00 - 15.00Small Group Training*Eri / ZevPT Studio
14.30 - 15.30Soul CycleAgustinaHatta sports (downstairs)
15.30 - 16.30Soul CycleAgustinaHatta sports (downstairs)
16.00 - 17.00Power PumpSamiraHall 4
16.30 - 17.30Yoga all levelsJohnnyHatta sports (upstairs)
17.00 - 18.00Zumba®SamiraHall 4
17.45 - 18.45Yoga all levelsJohnnyHatta sports (upstairs)
18.00 - 19.00Boxing Bag**AzizHall 4
18.00 - 19.00STRONG Nation®PriscillaHall 5
19.00 - 19.30Circl Mobility®PriscillaHall 5
19.00 - 20.15Kickboxing**AzizHall 4

Zaterdag

TijdLesDocentLocatie
11.00 - 12.00Flow YogaBiancaHatta sports (upstairs)
12.00 - 13.00Strength & ConditioningSoniaHall 4
12.00 - 13.00Indoor Cycling*JohanHatta sports (downstairs)
13.15 - 14.15Brazilian Jiu JitsuLaurens / BartHatta sports (downstairs)

Zondag

TijdLesDocentLocatie
11.00 - 12.00Power PumpSoniaHall 4
12.00 - 13.00HITSoniaHall 4

Lesuitval en wijzigingen

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Neem contact met ons op

Burgemeester Oudlaan 50 S,

3062 PA, Rotterdam

010 – 408 1875    info@erasmussport.nl

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KvK: 41125908

BTW nummer: NL 0053.60.596.B.01

Bij Erasmus Sport kun je enkel met pin betalen.

Openingstijden Sports Building

  • Maandag
  • Dinsdag
  • Woensdag
  • Donderdag
  • Vrijdag
  • Zaterdag
  • Zondag
  • 08.00 - 23.00
  • 08.00 - 23.00
  • 08.00 - 23.00
  • 08.00 - 23.00
  • 08.00 - 23.00
  • 11.00 - 18.00*
  • 11.00 - 18.00*
  • *Fitness sluit om 17.00