Roosters & lesuitval

Sportroosters

Rooster groepslessen 2025

Maandag

TijdLesDocentLocatie
09.00 - 10.30Hatha YogaHarvinderHatta sports (upstairs)
14.00 - 15.00Small Group Training*Eri / ZevPT Studio
16.00 - 17.00PilatesSamiraHall 5
16.00 - 17.00Power PumpTatjanaHall 4
16.00 - 17.00Small Group Training*Eri / ZevPT Studio
17.00 - 18.00Aerobics BBBTatjanaHall 4
17.00 - 18.00Strength & ConditioningSamiraHall 5
17.30 - 18.30Indoor Cycling*JohanHatta sports (downstairs)
18.00 - 19.00Pilates Core FlowAnne MarieHall 5
18.00 - 19.00Boxing Bag**Aziz / MarcHall 4
18.30 - 19.30Yoga level 1JohnnyHatta sports (upstairs)
19.00 - 20.15Boxing**Aziz / MarcHall 4
19.00 - 20.00Extreme CoreGinaHall 5
19.45 - 20.45Yoga level 2JohnnyHatta sports (upstairs)
20.00 - 21.30NaginataMark / BasHall 5
20.00 - 21.30Dance MixStaisyHall 4

Dinsdag

TijdLesDocentLocatie
09.00 - 10.30Restorative YogaHarvinderHatta sports (upstairs)
11.00 - 12.00PilatesSamiraHatta sports (upstairs)
12.30 - 13.45Ballet all levelsAnne MarieHall 5
17.00 - 18.00Boxing Bag**CillianHall 4
17.00 - 18.00Aerobics Steps BBBBrigitteHall 5
18.00 - 19.15Boxing**CillianHall 4
18.00 - 19.00Power PumpBrigitteHall 5
19.00 - 20.00STRONG Nation®PriscillaHall 5
19.00 - 20.00Hatha YogaBiancaHatta sports (upstairs)
19.30 - 21.00Urban Self DefenseDave / FranklinHall 4
20.00 - 21.00Zumba®PriscillaHall 5
20.00 - 21.30Brazilian Jiu JitsuLaurens / BartHatta sports (downstairs)

Woensdag

TijdLesDocentLocatie
09.00 - 10.30Core YogaHarvinderHatta sports (upstairs)
14.00 - 15.00Small Group Training*Eri / ZevPT Studio
16.00 - 17.00Power PumpSamiraHall 4
17.00 - 18.00Zumba®SamiraHall 4
17.00 - 18.00Power PumpJoelleHall 5
17.30 - 18.30Indoor Cycling*JohanHatta sports (downstairs)
18.00 - 19.00Aerobics BBBJoelleHall 5
18.30 - 19.30Yoga level 1JohnnyHatta sports (upstairs)
18.30 - 20.45JudoCasHatta sports (downstairs)
19.00 - 20.00Strength & ConditioningJoelleHall 5
19.45 - 20.45Yoga level 2JohnnyHatta sports (upstairs)

donderdag

TijdLesDocentLocatie
09.00 - 10.30Yoga & MeditationHarvinderHatta sports (upstairs)
12.15 - 13.00Keep Moving!GinaHatta sports (upstairs)
16.00 - 17.00StepsBrigitteHall 5
16.00 - 17.00PilatesSamiraHall 4
17.00 - 18.00HITRosanHall 5
17.00 - 18.00Power PumpSamiraHall 4
18.00 - 19.00Ballet BarreAnne MarieHall 5
18.00 - 19.00Indoor Cycling*RosanHatta sports (downstairs)
18.00 - 19.15Boxing**MarcHall 4
19.00 - 20.30Brazilian Jiu JitsuLaurens / BartHatta sports (downstairs)
19.30 - 21.00Urban Self DefenseDave / FranklinHall 4

Vrijdag

TijdLesDocentLocatie
09.00 - 10.30Vinyasa / Power YogaHarvinderHatta sports (upstairs)
14.00 - 15.00Small Group Training*Eri / ZevPT Studio
16.00 - 17.00Power PumpSamiraHall 4
16.30 - 17.30Yoga all levelsJohnnyHatta sports (upstairs)
17.00 - 18.00Zumba®SamiraHall 4
17.45 - 18.45Yoga all levelsJohnnyHatta sports (upstairs)
18.00 - 19.00Boxing Bag**Pierre / AzizHall 4
18.00 - 19.00STRONG Nation®PriscillaHall 5
19.00 - 19.30Circl Mobility®PriscillaHall 5
19.00 - 20.15Kickboxing**Pierre / AzizHall 4

Zaterdag

TijdLesDocentLocatie
11.00 - 12.00Flow YogaBiancaHatta sports (upstairs)
12.00 - 13.00Strength & ConditioningSoniaHall 4
12.00 - 13.00Indoor Cycling*JohanHatta sports (downstairs)
13.15 - 14.45Brazilian Jiu JitsuLaurens / BartHatta sports (downstairs)

Zondag

TijdLesDocentLocatie
11.00 - 12.00Power PumpSoniaHall 4
12.00 - 13.00HITSoniaHall 4

*Aanmelden is verplicht
**Het meenemen van je eigen bokshandschoenen is verplicht

Lesuitval en wijzigingen

Vanaf 13 december 2024 wordt de PT Studio een maand lang verbouwd, zodat je nóg beter kunt komen trainen. De Small Group Training zal in die tijd niet doorgaan.