Fitness - Erasmus Sport

App Coming soon

Gym

Erasmus Sport's gym is the place for your ultimate workout. Whether you are a trained athlete or just starting out, you will find everything you need to reach your fitness goals. With modern equipment, professional guidance and a relaxed atmosphere, you can always work out at your own level.

Facilities

At Erasmus Sport you will find the latest equipment from Life Fitness and Hammer Strength divided into different zones.

Cardio area:
Improve your endurance in our cardio area with the latest interactive screens and entertainment options like Netflix. You can also easily connect your wearables.
Strength area:
The strength zone offers user-friendly equipment and a wide selection of weights, such as dumbbells, barbells and 9 racks. You can also use our Multi Jungle cable station with 15 cable workstations and two pulley stations. Ideal for independent training and compound exercises.
FUNctional Training area:
Train functionally with Kettlebells, Thera bands, Core Bags, Slam Balls and TRX. Perfect for bodyweight training and sport-specific strength training.
HIIT area:
Improve your endurance, do a full-body cardio workout or use the HIIT area for stretching.

Occupancy Rate

Going to the gym without it being too crowded? You can! With the occupancy rate in the Erasmus Sport App you are able to see how crowded it is on average throughout the week.

But that's not the only thing! You can also see what the current gym occupancy is. Helpful when you are in doubt whether to exercise at that moment, or move your workout to another time.

Open the app, click on the fitness icon and view the occupancy. This way you can plan your workout ahead!

House Regulations

To make sports as enjoyable as possible for everyone, we have the following house rules within Erasmus Sport:

Always bring a towel. You want to exercise on a clean machine yourself.
Wear sports clothes. Let's face it, exercising in jeans is obviously not comfortable.
Wear indoor sports shoes. We prefer to keep dirt outside.

Our complete house rules can be found here.

Packed your towel, sportswear and sports shoes? Then you're ready to enjoy your workout!

Life Fitness Connect

As a member of Erasmus Sport, you can use the Life Fitness Connect App for free. In this app, your digital fitness journey is waiting for you. Whether you want to get fitter, stay active or challenge yourself, this App has everything you need for your gym session.

With the Life Fitness Connect App you get free access to

Personal training programs tailored to your goals
Simple workout tracking to track your progress
Professional video workouts to train with
Step-by-step exercise tutorials to improve your technique and put together your own workout

And there's much more, all in one place! You can download the Life Fitness Connect app by using your phone to go to this page.