FITNESS SCHEDULE

Buy your Erasmus Sport pass

BODY FIT AND BUDO SCHEDULE

ERASMUS SPORT CAFÉ

At the Erasmus Sport Café you can have delicious coffee, lunch, dinner, drinks and you can even study. Our low prices are very ‘student friendly’, that’s probably why there are always people in our Sport Café.

On Monday the 4th of March we’ll start with cup sharing at the Erasmus Sport Café for our coffee and tea. This means that you will no longer receive your coffee and tea in a disposable cup, but that you will get it in a sturdy and reusable cup. This way we also want to contribute to a reduction in the amount of waste we produce.

For catering for large groups you can also come to us, e-mail to sportcafe@erasmussport.nl or call us at 010 4081879 to ask for the possibilities.

Week menu

ERASMUS SPORT FOUNDATION

The Erasmus Sport foundation is responsible for management of the Erasmus Sport Center. Erasmus Sport offers an extensive sports program all through the academic year, under the leadership of enthusiastic instructors and trainers. They supervise the individual sportspeople or train the teams of the sports clubs affiliated with Erasmus Sport.

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NEWS

New budo and bodyfit schedules online!

The new schedules for the group lessons are online!

Check the bodyfit schedule

Check the budo schedule

Fun Forest Deal

Summer is coming and Erasmus Sport has the perfect deal for you. Be it sup board or canoe, you can rent it for one hour and it is free of charge. All you need to do is show your valid Erasmus Sport pass. You can get this deal at Fun Forest Rotterdam, located at Kralingse Plas. More info here

Silk course

We now have a new silk course. The course is free for everyone with an Erasmus Sport pass. The course is from the 19th of September until the 7th of November, every Thursday from 16:00 – 17:30.

Location:
Pole Inspiration Dance Studio
Admiraal de Ruyterweg 26A, Rotterdam

Small group training

Small Group Training is an intense full body workout in our brand new Personal Training location in Hatta building. The workout focuses on a combination of strength, core and conditioning exercises; all done on time, so you can always decide your own tempo. The guidance is still personal, because there’s a limit of 10 people who can join.

SGT is every Tuesday & Thursday at 18.00h. If you have the All-in Erasmus Sports Pass, you can get your ticket on the day of the Small Group Training at the service desk. Don’t wait too long, you might miss out!

Cupsharing at the Erasmus Sport Café

Starting on March 4th, the Erasmus Sport Café is launching the Cupsharing program. How does it work? You will get your hot beverages in a reusable cup for a deposit of €1. And to celebrate the cupsharing, our coffee and tea go down in price to €1.20.

Female self defense

Our female self defense course started on the 11^th September! It’s for 5 weeks on Wednesday evening 17:00. Join without subscription.

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Erasmus Sport

Over 50+ sports daily in the Erasmus Sport Center, located on the campus of the Erasmus University Rotterdam. With 23 student sport clubs, a gym and sport cafe we offer the best value for students in Rotterdam! We are open 7 days a week.

Erasmus Sport

KETTLEBELL TECHNIQUES & TRAINING

This Friday, from 12:00 till 13:00 you can join our third kettlebell training.

The Kettlebell T&T is an all-round fitness workout where you can do cardio, strength and flexibility training. It's the perfect training for burning calories! During the session, we’ll train different types of techniques. For example, two-arm swing, cleanen and snatch. We’ll also pay attention to the Tabata protocol.

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Erasmus Sport

TYT (TRAIN YOUR TECHNIQUE)

Thursday we have our third Train Your Technique training from 13:00 til 14:00. This time we are going to teach you the technique of the famous bench press. The aim of the TyT instruction is to teach you how to train with proper form so that you can train safely and effectively. A great chance to improve your technique!

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Erasmus Sport added a new photo.

"The reason I chose for Erasmus is because their top sport regulation goes well with my study"

Meet Mara van de Ven, 19 years old and is in her first year of Law school at Erasmus School of Law, Erasmus University Rotterdam. She does Eventing with her two horses and represents the National Dutch team with the Young Riders till the age of 21. Mara has the ambition of riding at the Olympic Games in 2024. Mara, we wish you the best with your ambition!

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4 days ago

Erasmus Sport
@Erasmussport

Mara van de Ven, 19 jaar en begint dit studiejaar met de studie Rechtsgeleerdheid op @ErasmusESL, @erasmusuni. Ma… twitter.com/i/web/status/1183004393274146816

October 8, 2019

Erasmus Sport
@Erasmussport

Meet Fabian Biondina, 18 years old and studying Psychology at @erasmusuni since September. Besides his study he doe… twitter.com/i/web/status/1181554838007513090

October 7, 2019

Erasmus Sport
@Erasmussport

Zaterdag 2 november organiseren wij en de EUR Roadrunners de Erasmusronde 2019! Het neemt plaats bij @PACAtletiek,… twitter.com/i/web/status/1181192451232542721