{"id":9591,"date":"2024-10-22T09:48:27","date_gmt":"2024-10-22T07:48:27","guid":{"rendered":"https:\/\/erasmussport.nl\/?page_id=9591"},"modified":"2025-05-06T14:07:36","modified_gmt":"2025-05-06T12:07:36","slug":"fitness","status":"publish","type":"page","link":"https:\/\/erasmussport.nl\/en\/fitness\/","title":{"rendered":"Gym"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"9591\" class=\"elementor elementor-9591\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-730b3b83 homeYoutube elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"730b3b83\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-30cb21f\" data-id=\"30cb21f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-457a3636 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"457a3636\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35cb3401\" data-id=\"35cb3401\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2fd980d5 homeSlider elementor--h-position-left elementor--v-position-bottom elementor-arrows-position-inside elementor-pagination-position-inside elementor-widget elementor-widget-slides\" data-id=\"2fd980d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-f517cb3 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"DSC_8160\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Gym<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5df9af8c elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5df9af8c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-65095272\" data-id=\"65095272\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38645df0 elementor-widget elementor-widget-text-editor\" data-id=\"38645df0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Erasmus Sport's gym is the place for your ultimate workout. Whether you are a trained athlete or just starting out, you will find everything you need to reach your fitness goals. With modern equipment, professional guidance and a relaxed atmosphere, you can always work out at your own level.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-292cc72d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"292cc72d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c4cfcd6\" data-id=\"7c4cfcd6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8402295 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8402295\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-732d4a57\" data-id=\"732d4a57\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-344ba430 elementor-widget elementor-widget-heading\" data-id=\"344ba430\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Facilities<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d1ae146 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6d1ae146\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At Erasmus Sport you will find the latest equipment from Life Fitness and Hammer Strength divided into different zones.<\/p><ul><li><strong>Cardio area:<\/strong><br \/>Improve your endurance in our cardio area with the latest interactive screens and entertainment options like Netflix. You can also easily connect your wearables.<\/li><li><strong>Strength area:<\/strong><br \/>The strength zone offers user-friendly equipment and a wide selection of weights, such as dumbbells, barbells and 9 racks. You can also use our Multi Jungle cable station with 15 cable workstations and two pulley stations. Ideal for independent training and compound exercises.<\/li><li><strong>FUNctional Training area:<\/strong><br \/>Train functionally with Kettlebells, Thera bands, Core Bags, Slam Balls and TRX. Perfect for bodyweight training and sport-specific strength training.<\/li><li><strong>HIIT area:<\/strong><br \/>Improve your endurance, do a full-body cardio workout or use the HIIT area for stretching.\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-719cc5db\" data-id=\"719cc5db\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bbbc836 elementor-widget elementor-widget-image\" data-id=\"3bbbc836\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/erasmussport.nl\/wp-content\/uploads\/2024\/10\/Foto-faciliteiten-01-1-1024x1024.png\" class=\"attachment-large size-large wp-image-9622\" alt=\"\" srcset=\"https:\/\/erasmussport.nl\/wp-content\/uploads\/2024\/10\/Foto-faciliteiten-01-1-1024x1024.png 1024w, https:\/\/erasmussport.nl\/wp-content\/uploads\/2024\/10\/Foto-faciliteiten-01-1-300x300.png 300w, https:\/\/erasmussport.nl\/wp-content\/uploads\/2024\/10\/Foto-faciliteiten-01-1-150x150.png 150w, https:\/\/erasmussport.nl\/wp-content\/uploads\/2024\/10\/Foto-faciliteiten-01-1-768x768.png 768w, https:\/\/erasmussport.nl\/wp-content\/uploads\/2024\/10\/Foto-faciliteiten-01-1-1536x1536.png 1536w, https:\/\/erasmussport.nl\/wp-content\/uploads\/2024\/10\/Foto-faciliteiten-01-1-2048x2048.png 2048w, https:\/\/erasmussport.nl\/wp-content\/uploads\/2024\/10\/Foto-faciliteiten-01-1-12x12.png 12w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a547b7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a547b7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5acf232d\" data-id=\"5acf232d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-759f7a92 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"759f7a92\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7c6037a4\" data-id=\"7c6037a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70606e43 elementor-widget elementor-widget-image\" data-id=\"70606e43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"453\" src=\"https:\/\/erasmussport.nl\/wp-content\/uploads\/2024\/10\/Bezettingsgraadmeter-01-e1729005810318-1024x725.png\" class=\"attachment-large size-large wp-image-9601\" alt=\"\" srcset=\"https:\/\/erasmussport.nl\/wp-content\/uploads\/2024\/10\/Bezettingsgraadmeter-01-e1729005810318-1024x725.png 1024w, https:\/\/erasmussport.nl\/wp-content\/uploads\/2024\/10\/Bezettingsgraadmeter-01-e1729005810318-300x213.png 300w, https:\/\/erasmussport.nl\/wp-content\/uploads\/2024\/10\/Bezettingsgraadmeter-01-e1729005810318-768x544.png 768w, https:\/\/erasmussport.nl\/wp-content\/uploads\/2024\/10\/Bezettingsgraadmeter-01-e1729005810318-1536x1088.png 1536w, https:\/\/erasmussport.nl\/wp-content\/uploads\/2024\/10\/Bezettingsgraadmeter-01-e1729005810318-2048x1451.png 2048w, https:\/\/erasmussport.nl\/wp-content\/uploads\/2024\/10\/Bezettingsgraadmeter-01-e1729005810318-18x12.png 18w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c23fdbb\" data-id=\"c23fdbb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7550b362 elementor-widget elementor-widget-heading\" data-id=\"7550b362\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Occupancy Rate <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b04138 elementor-widget elementor-widget-text-editor\" data-id=\"5b04138\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Going to the gym without it being too crowded? You can! With the <strong>occupancy rate<\/strong> in the <strong>Erasmus Sport App<\/strong> you are able to see how crowded it is on average throughout the week.<\/p><p>\u00a0<\/p><p>But that's not the only thing! You can also see what the current gym occupancy is. Helpful when you are in doubt whether to exercise at that moment, or move your workout to another time.\u00a0<\/p><p>\u00a0<\/p><p>Open the app, click on the fitness icon and view the occupancy. This way you can plan your workout ahead!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ce1f787 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ce1f787\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8336bc7\" data-id=\"8336bc7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-adebfb7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"adebfb7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1ce62a1\" data-id=\"1ce62a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fd7d55 elementor-widget elementor-widget-heading\" data-id=\"1fd7d55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">House Regulations<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f852b3 elementor-widget elementor-widget-text-editor\" data-id=\"9f852b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>To make sports as enjoyable as possible for everyone, we have the following house rules within Erasmus Sport:<\/p><ul><li>Always bring a towel. You want to exercise on a clean machine yourself.\u00a0<\/li><li>Wear sports clothes. Let's face it, exercising in jeans is obviously not comfortable.<\/li><li>Wear indoor sports shoes. We prefer to keep dirt outside.<\/li><\/ul><p>Our complete house rules can be found <a href=\"https:\/\/erasmussport.nl\/wp-content\/uploads\/2023\/07\/Huisregels-fitness-ENG.pdf\">here<\/a>.<\/p><p>Packed your towel, sportswear and sports shoes? Then you're ready to enjoy your workout!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-48fe743\" data-id=\"48fe743\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c16077 elementor-widget elementor-widget-image\" data-id=\"1c16077\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"443\" src=\"https:\/\/erasmussport.nl\/wp-content\/uploads\/2025\/05\/Naamloos-1-3-1024x709.png\" class=\"attachment-large size-large wp-image-9819\" alt=\"\" srcset=\"https:\/\/erasmussport.nl\/wp-content\/uploads\/2025\/05\/Naamloos-1-3-1024x709.png 1024w, https:\/\/erasmussport.nl\/wp-content\/uploads\/2025\/05\/Naamloos-1-3-300x208.png 300w, https:\/\/erasmussport.nl\/wp-content\/uploads\/2025\/05\/Naamloos-1-3-768x531.png 768w, https:\/\/erasmussport.nl\/wp-content\/uploads\/2025\/05\/Naamloos-1-3-18x12.png 18w, https:\/\/erasmussport.nl\/wp-content\/uploads\/2025\/05\/Naamloos-1-3.png 1500w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cedd5e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cedd5e5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-158124d\" data-id=\"158124d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fea97e1 elementor-widget elementor-widget-heading\" data-id=\"7fea97e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Life Fitness Connect<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33fa4c60 elementor-widget elementor-widget-text-editor\" data-id=\"33fa4c60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As a member of Erasmus Sport, you can use the Life Fitness Connect App for free. In this app, your digital fitness journey is waiting for you. Whether you want to get fitter, stay active or challenge yourself, this App has everything you need for your gym session.\u00a0<\/p><p>With the <strong>Life Fitness Connect App<\/strong> you get <strong>free access<\/strong> to<\/p><ul><li>Personal <strong>training programs<\/strong> tailored to your goals<\/li><li>Simple <strong>workout tracking<\/strong> to track your progress<\/li><li>Professional <strong>video workouts<\/strong> to train with<\/li><li>Step-by-step <strong>exercise tutorials<\/strong> to improve your technique and put together your own workout<\/li><\/ul><p>And there's much more, all in one place! You can download the Life Fitness Connect app by using your phone <a href=\"https:\/\/trainer.lifefitness.com\/gym-invite-link\/cb208940129c11efa6e8793dff082aa3\">to go to this page.<\/a>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7ad0d44\" data-id=\"7ad0d44\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf0fcd2 elementor-widget elementor-widget-heading\" data-id=\"bf0fcd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Opening hours<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee2dc47 pp-table-center elementor-widget elementor-widget-pp-table\" data-id=\"ee2dc47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pp-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"pp-table-container\">\n\t\t\t<table \n\t\t\tclass=\"pp-table\"\t\t\t\t>\n\t\t\t\t\t\t\t<colgroup>\n\t\t\t\t\t\t\t\t<col\n\t\t\t\t\tspan=\"1\"\n\t\t\t\t\tclass=\"elementor-repeater-item-f62199e\"\n\t\t\t\t\t\t\t\t\t\t\tstyle=\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\n\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t<\/colgroup>\n\t\t\t\t\t<tfoot>\n\t\t\t<\/tr>\t\t<\/tfoot>\n\t\t\t\t<tbody>\n\t\t\t<tr ><td class=\"pp-table-cell pp-table-cell-9a18dce\"><span class=\"pp-table-cell-content\"><span class=\"pp-table-cell-icon pp-table-cell-icon-before pp-icon\"><i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i><\/span><span class=\"pp-table-cell-text\">Monday<\/span><\/span><\/td><td class=\"pp-table-cell pp-table-cell-23333c9\"><span class=\"pp-table-cell-content\"><span class=\"pp-table-cell-text\">08.00 - 23.00<\/span><\/span><\/td><\/tr><tr ><td class=\"pp-table-cell pp-table-cell-524b8a9\"><span class=\"pp-table-cell-content\"><span class=\"pp-table-cell-icon pp-table-cell-icon-before pp-icon\"><i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i><\/span><span class=\"pp-table-cell-text\">Tuesday<\/span><\/span><\/td><td class=\"pp-table-cell pp-table-cell-47495a3\"><span class=\"pp-table-cell-content\"><span class=\"pp-table-cell-text\">08.00 - 23.00<\/span><\/span><\/td><\/tr><tr ><td class=\"pp-table-cell pp-table-cell-d36b073\"><span class=\"pp-table-cell-content\"><span class=\"pp-table-cell-icon pp-table-cell-icon-before pp-icon\"><i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i><\/span><span class=\"pp-table-cell-text\">Wednesday<\/span><\/span><\/td><td class=\"pp-table-cell pp-table-cell-1af5391\"><span class=\"pp-table-cell-content\"><span class=\"pp-table-cell-text\">08.00 - 23.00<\/span><\/span><\/td><\/tr><tr ><td class=\"pp-table-cell pp-table-cell-7398577\"><span class=\"pp-table-cell-content\"><span class=\"pp-table-cell-icon pp-table-cell-icon-before pp-icon\"><i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i><\/span><span class=\"pp-table-cell-text\">Thursday<\/span><\/span><\/td><td class=\"pp-table-cell pp-table-cell-d399437\"><span class=\"pp-table-cell-content\"><span class=\"pp-table-cell-text\">08.00 - 23.00<\/span><\/span><\/td><\/tr><tr ><td class=\"pp-table-cell pp-table-cell-2efa351\"><span class=\"pp-table-cell-content\"><span class=\"pp-table-cell-icon pp-table-cell-icon-before pp-icon\"><i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i><\/span><span class=\"pp-table-cell-text\">Friday<\/span><\/span><\/td><td class=\"pp-table-cell pp-table-cell-ce03126\"><span class=\"pp-table-cell-content\"><span class=\"pp-table-cell-text\">08.00 - 23.00<\/span><\/span><\/td><\/tr><tr ><td class=\"pp-table-cell pp-table-cell-1173d3e\"><span class=\"pp-table-cell-content\"><span class=\"pp-table-cell-icon pp-table-cell-icon-before pp-icon\"><i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i><\/span><span class=\"pp-table-cell-text\">Saturday<\/span><\/span><\/td><td class=\"pp-table-cell pp-table-cell-f782445\"><span class=\"pp-table-cell-content\"><span class=\"pp-table-cell-text\">11.00 - 17.00<\/span><\/span><\/td><\/tr><tr ><td class=\"pp-table-cell pp-table-cell-77de171\"><span class=\"pp-table-cell-content\"><span class=\"pp-table-cell-icon pp-table-cell-icon-before pp-icon\"><i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i><\/span><span class=\"pp-table-cell-text\">Sunday<\/span><\/span><\/td><td class=\"pp-table-cell pp-table-cell-7f5a0c8\"><span class=\"pp-table-cell-content\"><span class=\"pp-table-cell-text\">11.00 - 17.00<\/span><\/span><\/td><\/tr>\t\t<\/tbody>\n\t\t\t\t\t<\/table>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca23613 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca23613\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cdcb669\" data-id=\"cdcb669\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f3f6cf elementor-widget elementor-widget-heading\" data-id=\"1f3f6cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fitnnes in pictures<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-baaa077 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"baaa077\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Afbeelding carrousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 van 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/erasmussport.nl\/wp-content\/uploads\/2024\/10\/DSC_8019-1-300x300.jpg\" alt=\"DSC_8019\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 van 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/erasmussport.nl\/wp-content\/uploads\/2024\/10\/DSC_8095-1-300x300.jpg\" alt=\"DSC_8095\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 van 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/erasmussport.nl\/wp-content\/uploads\/2024\/10\/DSC_8141-1-300x300.jpg\" alt=\"DSC_8141\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 van 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/erasmussport.nl\/wp-content\/uploads\/2024\/10\/DSC_8160-2-300x300.jpg\" alt=\"DSC_8160\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 van 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/erasmussport.nl\/wp-content\/uploads\/2024\/10\/DSC_8227-1-300x300.jpg\" alt=\"DSC_8227\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 van 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/erasmussport.nl\/wp-content\/uploads\/2024\/10\/DSC_8239-300x300.jpg\" alt=\"DSC_8239\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Fitness De fitness van Erasmus Sport is d\u00e9 plek voor jouw ultieme workout. Of je nu een doorgewinterde sporter bent of net begint, je vindt hier alles wat je nodig hebt om jouw fitnessdoelen te bereiken. Met moderne apparatuur, professionele begeleiding en een ontspannen sfeer, sport je altijd op jouw eigen niveau. Faciliteiten Bij Erasmus [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-9591","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fitness - Erasmus Sport<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erasmussport.nl\/en\/fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness - Erasmus Sport\" \/>\n<meta property=\"og:description\" content=\"Fitness De fitness van Erasmus Sport is d\u00e9 plek voor jouw ultieme workout. Of je nu een doorgewinterde sporter bent of net begint, je vindt hier alles wat je nodig hebt om jouw fitnessdoelen te bereiken. Met moderne apparatuur, professionele begeleiding en een ontspannen sfeer, sport je altijd op jouw eigen niveau. Faciliteiten Bij Erasmus [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/erasmussport.nl\/en\/fitness\/\" \/>\n<meta property=\"og:site_name\" content=\"Erasmus Sport\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-06T12:07:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/erasmussport.nl\/wp-content\/uploads\/2024\/10\/Foto-faciliteiten-01-1-1024x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/erasmussport.nl\\\/fitness\\\/\",\"url\":\"https:\\\/\\\/erasmussport.nl\\\/fitness\\\/\",\"name\":\"Fitness - Erasmus Sport\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/erasmussport.nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/erasmussport.nl\\\/fitness\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/erasmussport.nl\\\/fitness\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/erasmussport.nl\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/Foto-faciliteiten-01-1-1024x1024.png\",\"datePublished\":\"2024-10-22T07:48:27+00:00\",\"dateModified\":\"2025-05-06T12:07:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/erasmussport.nl\\\/fitness\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/erasmussport.nl\\\/fitness\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/erasmussport.nl\\\/fitness\\\/#primaryimage\",\"url\":\"https:\\\/\\\/erasmussport.nl\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/Foto-faciliteiten-01-1-1024x1024.png\",\"contentUrl\":\"https:\\\/\\\/erasmussport.nl\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/Foto-faciliteiten-01-1-1024x1024.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/erasmussport.nl\\\/fitness\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/erasmussport.nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/erasmussport.nl\\\/#website\",\"url\":\"https:\\\/\\\/erasmussport.nl\\\/\",\"name\":\"Erasmus Sport\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/erasmussport.nl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/erasmussport.nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/erasmussport.nl\\\/#organization\",\"name\":\"Erasmus Sport\",\"url\":\"https:\\\/\\\/erasmussport.nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/erasmussport.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/erasmussport.nl\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/Logo_Erasmus_Sport_2019_RGB-1.png\",\"contentUrl\":\"https:\\\/\\\/erasmussport.nl\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/Logo_Erasmus_Sport_2019_RGB-1.png\",\"width\":716,\"height\":362,\"caption\":\"Erasmus Sport\"},\"image\":{\"@id\":\"https:\\\/\\\/erasmussport.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness - Erasmus Sport","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/erasmussport.nl\/en\/fitness\/","og_locale":"en_US","og_type":"article","og_title":"Fitness - Erasmus Sport","og_description":"Fitness De fitness van Erasmus Sport is d\u00e9 plek voor jouw ultieme workout. Of je nu een doorgewinterde sporter bent of net begint, je vindt hier alles wat je nodig hebt om jouw fitnessdoelen te bereiken. Met moderne apparatuur, professionele begeleiding en een ontspannen sfeer, sport je altijd op jouw eigen niveau. 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