Do you want to improve your tennis skills?
Then sign up for the tennis course from the 2nd of September until the 25th of October! You can register at the service desk starting on the 12th of August.
Registration costs: € 25, –
The lessons take place on:
17:00-18:00 Semi Advanced Martijn
18:00-19:00 Competitive Martijn
15:00-16:00 Beginners 1 Jan Willem
16:00-17:00 Open lesson Jan Willem
17:00-18:00 Semi Advanced Jan Willem full
17:00-18:00 Beginners 2 Monique full
18:00-19:00 Advanced Monique full
15:00-16:00 Beginners 1 Jan Willem full
16:00-17:00 Semi Advanced Jan Willem full
17:00-18:00 Advanced Jan Willem full
14.00-15.00 Semi Advanced Jan Willem full
15:00-16:00 Advanced Jan Willem
16.00-17.00 Open lesson Jan Willem
5 Weeks Female Self-Defense Course
From the 11th of September a 5 Weeks Female Self-Defense course will take place.
This course will teach you how to defend yourself against the most common attacks used against women. We will use the principles of Brazilian jiu-jitsu, where smaller practitioners learn how to beat bigger opponents using grappling techniques. Making it the perfect self-defense art for women. Join us to improve your ability to defend yourself and increase your confidence. All you need for this course are some comfortable clothes and an Erasmus Sport pass.
Time: every Wednesday from 17:00 to 18:00h
Do you want to improve your squash skills?
Then sign up for the squash course from the 9th, 16th, 23rd and 30th of September. You can register at the service desk starting on the 26th of August.
The lessons take place on:
Cost: €10 per course of 4 weeks.
- Athlete must have valid sport pass for at least 2 months
- You must pay immediately upon registration
8 Weeks Silk Course
On the 19th of September a new Silk course will start. The course is free for everyone with an Erasmus Sport pass.
Date: 19th of September until 7th of November
Time: every Thursday from 16:00 – 17:30h
Max. 15 spots per lesson, first come first served
Wear a t-shirt and leggings to the class.
Pole Inspiration Dance Studio
Admiraal de Ruyterweg 26A, Rotterdam
Upcoming tennis courses
Enrollment starts for all courses 2 weeks prior to the start of the course
Registration fee for all courses € 25, – (per course)
Outside course * if possible in case of rain. The first rain lesson is not overtaken, overtaking only from the 2nd rainy lesson.
During registration, the duration of the sports pass must cover the course duration.
2nd course: from October 29 until December 20. You can register from October 8.
Upcoming squash courses
Cost: € 10.00 per course of 4 weeks. The only course of 3 weeks is in December and the costs are € 7.50.
*Athletes must have a valid Erasmus Sport pass for at least 2 months
* You must pay immediately upon registration.
2nd course: on: October 7, 14, 21 and 28. You can register from September the 23rd.
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